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Cinnamon Apple Overnight Oats

Cinnamon-Apple-Overnight-Oats

Ingredients

  • ¾ cup unsweetened organic soy milk
  • ½ cup dry rolled oats
  • 2 scoops Vanilla Whey (or Vanilla Plant-Based Vegan) Shakeology
  • 1 small apple, chopped, divided use
  • 2 tsp. chia seeds
  • 1 tsp. pure vanilla extract
  • FOR CRUMBLE
  • 1 Tbsp. chopped pecans, unsalted
  • 1 Tbsp. dry rolled oats
  • 2 tsp. almond flour
  • 1 tsp. coconut sugar
  • 1 tsp. extra-virgin organic coconut oil
  • ½ tsp. ground cinnamon

Instructions

  1. To make overnight oats, combine soy milk, oats, Shakeology, ½ apple, chia seeds, and extract in a medium bowl; mix well. Evenly divide oat mixture between 2 jars (or sealable containers). Seal jars; refrigerate overnight.
  2. To make the crumble, combine pecans, oats, almond flour, sugar, oil, and cinnamon in a small bowl; mix well.
  3. After refrigeration, top each jar evenly with crumble and remaining ½ apple. Store refrigerated in an airtight container for up to 24 hours.

Written By:

MIKE KARPENKO

I help people who want to live happier and healthier lives. Together, we transform their bodies an upgrade their lives by getting them out of their comfort zones and into the power zone so they can start to achieve extraordinary results.

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