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On Fridays

Mike Karpenko

On Fridays in Bro Sesh we eat pizza because it’s delicious, awesome, and tastes great!

We are dedicated to consistency and life. Not cutting ourselves off from happiness, foods we love or handcuffed by boundTies built for failure.

And we eat pizza on Fridays because that what I did as a kid. My dad would get us pizza every Friday. Thanks dad for this tradition – you are always set the standard as great Bro.

Do you have a tradition with food from your childhood? Tell me about it below!

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I help people who want to live happier and healthier lives. Together, we transform their bodies an upgrade their lives by getting them out of their comfort zones and into the power zone so they can start to achieve extraordinary results.

The Performance Pit is my challenge group that provides a place for you to:

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