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On nights where you want something with a sweet and savory taste but healthy, this is a great dish the whole family will enjoy.

This grilled chicken dish is topped with honey and sautéed apples.

 Prep Time 15 mins
 Cook Time 20 mins
 Total Time 35 mins
4 Servings

Ingredients

  • ¼ cup white wine (or low-sodium chicken broth)
  • 1 Tbsp. Dijon mustard
  • 2 tsp. raw honey
  • 1 dash sea salt
  • 1 Tbsp. + 1 tsp. olive oil, divided use
  • 4 (4 oz.) raw chicken breasts, boneless, skinless
  • 4 small apples, peeled, cored, thinly sliced
  • ½ medium onion, thinly sliced

Instructions

  1. Preheat grill or broiler.

  2. Combine wine, mustard, honey, and salt in a small bowl; whisk to blend. Set aside.

  3. Brush chicken breasts evenly with 1 tsp. olive oil.

  4. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle and juices run clear. Set aside.

  5. While chicken is cooking, heat remaining 3 tsp. oil in medium nonstick skillet over medium heat.

  6. Add apples, onion, and wine mixture; cook, stirring frequently, for 8 to 10 minutes, or until apples are tender and liquid thickens slightly to sauce consistency.

  7. Serve apples over chicken.

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